Raw Black Olive Hummus (bean free)

  • Number of Servings: 1
Ingredients
Ingredients: Raw Sunflower Seeds, without salt, 1/3 cup,Zucchini, 2 cup, slicedGarlic, 2 clove *Lemon Juice, 1 lemon Olive Oil, 1/4 cup*Tahini, 1/2 cupKalamata, Black Olives, pitted, 1/4 cup
Directions
Process sunflower seeds into a powder and set it aside. Process Zicchini , garlic, lemon juice, 1/4 cup oliveoil and tahini until smooth. Slowly add sunflower powder back into food processor. Process unitl mixture reaches a smooth hummus consistency. Pour mixture nto a bowl and stir in chopped black olives.

Number of Servings: 1

Recipe submitted by SparkPeople user IZABEL.OLSON.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 2,368.8
  • Total Fat: 213.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,169.7 mg
  • Total Carbs: 92.3 g
  • Dietary Fiber: 34.4 g
  • Protein: 54.3 g

Member Reviews