Raw Black Olive Hummus (bean free)
- Number of Servings: 1
Ingredients
Directions
Ingredients: Raw Sunflower Seeds, without salt, 1/3 cup,Zucchini, 2 cup, slicedGarlic, 2 clove *Lemon Juice, 1 lemon Olive Oil, 1/4 cup*Tahini, 1/2 cupKalamata, Black Olives, pitted, 1/4 cup
Process sunflower seeds into a powder and set it aside. Process Zicchini , garlic, lemon juice, 1/4 cup oliveoil and tahini until smooth. Slowly add sunflower powder back into food processor. Process unitl mixture reaches a smooth hummus consistency. Pour mixture nto a bowl and stir in chopped black olives.
Number of Servings: 1
Recipe submitted by SparkPeople user IZABEL.OLSON.
Number of Servings: 1
Recipe submitted by SparkPeople user IZABEL.OLSON.
Nutritional Info Amount Per Serving
- Calories: 2,368.8
- Total Fat: 213.2 g
- Cholesterol: 0.0 mg
- Sodium: 1,169.7 mg
- Total Carbs: 92.3 g
- Dietary Fiber: 34.4 g
- Protein: 54.3 g
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