Joy's Asian Chicken

Name: Joy''s Asian Chicken Recipe
Yield: 5
Ingredients: Chicken Breast Tenderloins (5); Asian Salad Dressing (1 cup); Water (1 cup); Odouls Non-Alc Beer (2 Tbsp); Garlic (1 tsp chopped); Onion (1 tsp chopped); Ginger (1 tsp ground)

(6)

Number of Servings: 5

Ingredients

Chicken Breast Tenderloins (5)Asian Salad Dressing (1 cup)Water (1 cup)Odouls Non-Alc Beer (2 Tbsp)Garlic (1 tsp, chopped)Onion (1 tsp, chopped)Ginger (1 tsp, ground)

Directions

Slow-Cooker Instructions:
Put tenderloins in bottom of crockpot
Pour in dressing, water, and beer
Add garlic, onion, and ginger
Stir, cover, and put crockpot on low for three hours
Turn up heat to high and cook for two hours

Stove-Top Instructions:
Put all ingredients into a pot on stove
Cook on medium-high heat for about 20-30 minutes

Serve hot with rice and stir-fry vegetables!

Number of Servings: 5

Recipe submitted by SparkPeople user JOYBEE81.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 237.2
Total Fat: 18.2 g
Cholesterol: 6.0 mg
Sodium: 577.5 mg
Total Carbs: 14.8 g
Dietary Fiber: 0.3 g
Protein: 2.3 g

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