Crock Pot Chicken & Rice

Name: Crock Pot Chicken & Rice Recipe
Prep time: 10 min
Cook time: 360 min
Total time: 370 min
Yield: 4
Ingredients: 2 Frozen Chicken Breasts; 1 Can petite diced tomatoes w/ jalapeno's; 2 C chicken broth; 1/2 C chopped onion; 1 C brown rice; pepper to taste

(5)

Minutes to Prepare: 10
Minutes to Cook: 360

Number of Servings: 4

Ingredients

2 Frozen Chicken Breasts1 Can petite diced tomatoes w/ jalapeno's2 C chicken broth1/2 C chopped onion1 C brown ricepepper to taste

Directions

place top 4 ingredients in crock pot, cook on low heat for 6 hours add rice during last 2 hours.

Number of Servings: 4

Recipe submitted by SparkPeople user ABBYGARNER.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 275.6
Total Fat: 3.6 g
Cholesterol: 69.7 mg
Sodium: 1,053.0 mg
Total Carbs: 23.3 g
Dietary Fiber: 2.4 g
Protein: 35.3 g

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Member Reviews

CHUWEE
This chicken recipe was totally awesome!! I will definitely make it again. - 10/20/08
TARATLCR
My Husband Loved This! - 4/17/08
KIMKAT135
Very flavorful - 3/15/07