Chicken-Rice Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1/2 c. margarine or butter2/3 c. all-purpose flour1 1/4 tsp. salt1/4 tsp. black pepper3 c. milk2 c. chicken broth4 c. cooked, cut up chicken breast3 c. cooked white rice
1. Heat oven to 350 degrees.
2. Melt margarine in 2-quart saucepan over medium heat. Stir in flour, salt, and pepper. Cook, stirring constantly, until bubbly; remove from heat. Stir in milk and broth. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in remaining ingredients.
3. Pour into ungreased 2-quart casserole or square baking dish, 8x8x2 inches. Bake uncovered for 40-45 minutes or until bubbly. Garnish with parsley sprig is desired.
1 serving = 1 cup
Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user BJDUST08.
2. Melt margarine in 2-quart saucepan over medium heat. Stir in flour, salt, and pepper. Cook, stirring constantly, until bubbly; remove from heat. Stir in milk and broth. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in remaining ingredients.
3. Pour into ungreased 2-quart casserole or square baking dish, 8x8x2 inches. Bake uncovered for 40-45 minutes or until bubbly. Garnish with parsley sprig is desired.
1 serving = 1 cup
Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user BJDUST08.
Nutritional Info Amount Per Serving
- Calories: 376.4
- Total Fat: 17.6 g
- Cholesterol: 80.7 mg
- Sodium: 883.9 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 0.3 g
- Protein: 30.9 g
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