Greek Salad

Name: Greek Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 1/2 Cup Feta Cheese Crumbed; 1/2 Cucumber Diced; approx 10 cherry tomatoes halved; 1/2 Red Onion finely chopped; 1 clove garlic crushed.; 1 Tbsp Dried Oregano; Juice 1 fresh lemon; 1 Tbsp Olive oil; 1/2 Tsp or pinch of salt; 1 Tbsp Ground black pepper (I like lots so reduce to taste)

(2)

Minutes to Prepare: 15

Number of Servings: 1

Ingredients

1/2 Cup Feta Cheese Crumbed1/2 Cucumber Dicedapprox 10 cherry tomatoes halved1/2 Red Onion finely chopped1 clove garlic crushed.1 Tbsp Dried OreganoJuice 1 fresh lemon1 Tbsp Olive oil1/2 Tsp or pinch of salt1 Tbsp Ground black pepper (I like lots so reduce to taste)

Directions

Chop cucumber, tomatoes and red onion.

Place above in dish with crumbed feta cheese.

Add Oregano, salt and pepper and crushed garlic

Add lemon juice and olive oil.

Mix well. Although ready to eat now best left to marinade for approximately 1/2 hour.

Great on it's own, served with wholemeal pitta, grilled kebabs yum!

Number of Servings: 1

Recipe submitted by SparkPeople user MEXICANWAVE2009.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 427.5
Total Fat: 26.3 g
Cholesterol: 0.0 mg
Sodium: 1,176.1 mg
Total Carbs: 38.1 g
Dietary Fiber: 13.4 g
Protein: 22.6 g

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Member Reviews

CASABLANCA3
I used fat free crumbled feta and green onions with slivers of spanish onion instead of red (though red is delicious). I used different herbs also, fresh basil is terrific ... (I think I made a different recipe altogether) ... anyway it's good! - 9/10/09