Pepper and Avacado pasta salad

Name: Pepper and Avacado pasta salad Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 6
Ingredients: Blue menu WW rotini 3 cup (remove); Green Peppers (bell peppers) 1 cup chopped (remove); Peppers sweet red raw sliced 1 cup (remove); Cheddar or Colby Cheese Low Fat 1 cup diced (remove); Avocados California (Haas) 1 fruit without skin and seeds (remove); Olive Oil 0.25 cup (remove); Granulated Sugar 0.25 cup (remove); Cider Vinegar 0.25 cup (remove); *Ketchup Heinz 8 tbsp (remove)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 6

Ingredients

Blue menu WW rotini, 3 cup (remove)Green Peppers (bell peppers), 1 cup, chopped (remove)Peppers, sweet, red, raw, sliced, 1 cup (remove)Cheddar or Colby Cheese, Low Fat, 1 cup, diced (remove)Avocados, California (Haas), 1 fruit without skin and seeds (remove)Olive Oil, 0.25 cup (remove)Granulated Sugar, 0.25 cup (remove)Cider Vinegar, 0.25 cup (remove)*Ketchup, Heinz, 8 tbsp (remove)

Directions

Cook 3 cups raw pasta as per directions on box
Cut avacado, peppers and cheese into chunks
Mix olive oil, ketchup, sugar and vinegar
Combine all ingredients into one bowl.
Make 1 day before needed.

Number of Servings: 6

Recipe submitted by SparkPeople user MERABKLEIN.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 366.2
Total Fat: 15.8 g
Cholesterol: 4.6 mg
Sodium: 392.3 mg
Total Carbs: 46.9 g
Dietary Fiber: 6.6 g
Protein: 10.8 g

More Recipes Like This

TIME25

CALS199

(298 ratings)

Not Fried Rice

This is my alternative to fried rice which uses no oil!Submitted by: RYDIAEMERALD

CALORIES 199 FAT 3.1 PROTEIN 7.9 CARBS 35.3 FIBER 3

TIME0

CALS54

(152 ratings)

Fresh Guacamole Dip

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.Submitted by: PRTYBRD

CALORIES 54.1 FAT 4.6 PROTEIN 0.7 CARBS 3.8 FIBER 2.2

TIME40

CALS241

(258 ratings)

No-Guilt Cheese Enchiladas

You'll love these cheesy yet healthy enchiladas!Submitted by: TALESIN

CALORIES 241.3 FAT 8.5 PROTEIN 11.7 CARBS 27.4 FIBER 2.4

TIME0

CALS101

(183 ratings)

Oh Boy, Salad!

This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name. Submitted by: TANGO5617

CALORIES 101.3 FAT 5.4 PROTEIN 2.5 CARBS 12.8 FIBER 3

TIME35

CALS165

(266 ratings)

Cabbage Vegetable Soup

This soup is filling and delicious--a perfect starter or light vegetarian meal. Submitted by:

CALORIES 165.2 FAT 1.8 PROTEIN 8.3 CARBS 36.6 FIBER 12

Member Reviews