Fried but baked Chicken Breast

Name: Fried but baked Chicken Breast Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 1
Ingredients: French Fried Onions in the Canned (you can use the plain or the Chedder ones) both ways are very good.

(3)

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 1

Ingredients

French Fried Onions in the Canned (you can use the plain or the Chedder ones) both ways are very good.

Directions

You take the egg open it in a bowl
Take the french fried onions and put them in a zip lock bag and cruch them
dip chicken in the egg
put chicken in bag and shake and place on cooking pan
bake on 350 for 30 to 45 mins. depending on the thickness of the chicken

Number of Servings: 1

Recipe submitted by SparkPeople user PGAMES6.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 697.0
Total Fat: 43.5 g
Cholesterol: 90.0 mg
Sodium: 780.0 mg
Total Carbs: 36.5 g
Dietary Fiber: 0.0 g
Protein: 35.0 g

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Member Reviews

CD14005114
Too much calories for a serving - 6/24/13
JANTHEBLONDE
I love this baked chicken breast recipe! - 7/24/20
CD13075849
This is one of my favorite recipes, I started making it about 2 years ago! Unfortunately if you don't flavor the chicken it can be bland so I just spice it up with some pepper and salt. Also instead of using an egg I use honey mustard dressing. There is never any leftovers in my household. - 3/12/13