Carb Free King Ranch

Name: Carb Free King Ranch Recipe
Prep time: 25 min
Cook time: 10 min
Total time: 35 min
Yield: 4
Ingredients: .5 lb Chicken; 1 Can Cream of Chicken Healthy Request; 1 Can Rotel Original; 1 1/3 c. Weight Watchers Mexican Cheese Blend

Minutes to Prepare: 25
Minutes to Cook: 10

Number of Servings: 4

Ingredients

.5 lb Chicken1 Can Cream of Chicken, Healthy Request1 Can Rotel Original1 1/3 c. Weight Watchers Mexican Cheese Blend

Directions

Boil chicken then shred. Layer in glass pan. Mix soup and rotel and spread over chicken. Spread cheese on top. Bake at 375 until cheese is melted.

Number of Servings: 4

Recipe submitted by SparkPeople user SSEARS11.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 215.2
Total Fat: 10.1 g
Cholesterol: 59.0 mg
Sodium: 856.3 mg
Total Carbs: 6.5 g
Dietary Fiber: 0.3 g
Protein: 21.9 g

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