Green dream

Name: Green dream Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 2 cups plain non-fat yogurt; 1 small pkg. pistachio sugar-free instant pudding; 2 cups drained canned crushed pineapple

(6)

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

2 cups plain non-fat yogurt1 small pkg. pistachio sugar-free instant pudding2 cups drained canned crushed pineapple

Directions

Mix dry pudding with yogurt. Add fruit.
Keep in fridge and scoop some out for a treat!

Number of Servings: 4

Recipe submitted by SparkPeople user DANASPALDING.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 188.6
Total Fat: 3.0 g
Cholesterol: 9.3 mg
Sodium: 125.1 mg
Total Carbs: 34.4 g
Dietary Fiber: 1.0 g
Protein: 7.6 g

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Member Reviews

PCPBABYGIRL
i had never heard of pistacio pudding i gotta try it some time - 3/27/11
TERILYNN2382
Awesome idea! I tried it with the sugar free pistachio pudding and I think I will try the sugar free banana cream pudding with chunks of banana in it next. Loved it! - 4/6/09
BKAJDAS
Wow! What a healthy alternative to using cool whip! I didn't have crushed pineapple, so I used a can of pineapple chunks and it turned out GREAT! - 3/24/09
FITMOM331
I have never tried that with yogurt but it would definitly be better for me I am definately going to try that - 3/24/09
LILLID200
I do the same thing with ff coolwhip, not yogurt. But now I am going to try it, the yogurt has more nutritional value...
- 3/24/09
ATHENAFOREVER81
This was really good. I was at the store and had to get the ingredients on the fly...so I only got one small can on crushed pinapple instead of 2 cups...it was pretty thick, but still yummy. Pistachio pudding is my fav, and with the protein in the yogurt, I can justify eating it! - 3/24/09