Scrambled Eggs w/Turkey Brat
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 egg1 egg white2 tblsp green onion1/2 turkey brat, precooked and chopped2 tblsp salsa
Saute precooked, diced brat.
Add onion when brat is heated through.
Add beaten egg white and egg.
Cook to desired firmness.
Sprinkle salsa on top, if desired.
Number of Servings: 1
Recipe submitted by SparkPeople user LIZZMO.
Add onion when brat is heated through.
Add beaten egg white and egg.
Cook to desired firmness.
Sprinkle salsa on top, if desired.
Number of Servings: 1
Recipe submitted by SparkPeople user LIZZMO.
Nutritional Info Amount Per Serving
- Calories: 191.7
- Total Fat: 10.1 g
- Cholesterol: 247.5 mg
- Sodium: 588.4 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 0.5 g
- Protein: 18.4 g
Member Reviews