black bean salad

Name: black bean salad Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 1
Ingredients: 1 cup of boiled black eye beans; 1/2 cup salad onions; 1 cup grated carrot; 1 cup shredded white cabbage; 1/4 cup diced green bell pepper; 1 cup romaine lettuce shredded; 1/2 cup red tomatoes diced; salad seasoning

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 1

Ingredients

1 cup of boiled black eye beans1/2 cup salad onions1 cup grated carrot1 cup shredded white cabbage1/4 cup diced green bell pepper1 cup romaine lettuce shredded1/2 cup red tomatoes dicedsalad seasoning

Directions

mix all ingredients in a salad bowl allow to stand for about 1 hr in the fridge
for the ingredients to blend

Number of Servings: 1

Recipe submitted by SparkPeople user IMAT24.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 373.3
Total Fat: 2.0 g
Cholesterol: 0.0 mg
Sodium: 105.2 mg
Total Carbs: 74.0 g
Dietary Fiber: 23.9 g
Protein: 20.4 g

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