Italian Chicken Salad

  • Minutes to Prepare:
  • Number of Servings: 9
Ingredients
Rotisserie chicken, about 1/2Yellow bell pepper, 1Celery, 3 ribsNonfat Yogurt, 1 cupMayonnaise, 2 tablespoonsPesto, 2 tablespoons
Directions
Chop chicken, pepper, and celery into small pieces, and mix together.
Blend together yogurt, Mayonnaise, and pesto, and combine with chicken and vegetable mixture.
Add salt, herbs, and spices to taste.

Makes about 9 1/2 cup servings


Number of Servings: 9

Recipe submitted by SparkPeople user VERYBADDOGS.

Servings Per Recipe: 9
Nutritional Info Amount Per Serving
  • Calories: 139.5
  • Total Fat: 8.5 g
  • Cholesterol: 29.8 mg
  • Sodium: 155.6 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 10.6 g

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