A-L's Modified Easy Italian Skillet Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 chicken breasts1 14.5 oz can Italian diced tomatoes1 14.5 oz can large black olives2 tbsp flourspray olive oil
Lightly flour chicken breasts with 2 tbsp flour.
In skillet coated with spray olive oil, cook chicken breast. When chicken is almost done, add all other ingredients in skillet. Simmer for 15-20 min.
Great with couscous (couscous not included in calorie count).
Makes four generous servings.
Number of Servings: 4
Recipe submitted by SparkPeople user ISIS73.
In skillet coated with spray olive oil, cook chicken breast. When chicken is almost done, add all other ingredients in skillet. Simmer for 15-20 min.
Great with couscous (couscous not included in calorie count).
Makes four generous servings.
Number of Servings: 4
Recipe submitted by SparkPeople user ISIS73.
Nutritional Info Amount Per Serving
- Calories: 400.9
- Total Fat: 10.1 g
- Cholesterol: 136.9 mg
- Sodium: 1,099.4 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 2.1 g
- Protein: 58.4 g
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