Stir Fry Green Chilli Tempe
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
* Tempeh, 1.5 cup * *Soy Sauce, 1 tbsp * Olive Oil, 0.5 1tsp (to stir fry) * Garlic, 3 tbsp, chopped * green chilli, 20 gram(s), slicedadd salt according to taste
Serving Size 2
Stir fry tempe in little olive oil until brownish. Take out tempe, then heat remaining olive oil and pour chopped garlic. Stir until soft, then put in tempe, green chilli and salt. Cover the Wok and after 3 minutes put in soy sauce. Stir until all is mixed well. Cover and wait for another 3 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user DHITRI.
Stir fry tempe in little olive oil until brownish. Take out tempe, then heat remaining olive oil and pour chopped garlic. Stir until soft, then put in tempe, green chilli and salt. Cover the Wok and after 3 minutes put in soy sauce. Stir until all is mixed well. Cover and wait for another 3 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user DHITRI.
Nutritional Info Amount Per Serving
- Calories: 441.0
- Total Fat: 34.8 g
- Cholesterol: 0.0 mg
- Sodium: 462.2 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 0.3 g
- Protein: 23.6 g