Roasted Onion Soup

Name: Roasted Onion Soup Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 1 # sweet onions (about 3 med. I used regular yellow onions); 6 cloves garlic peeled; 1 T. + 1 t. balsamic vinegar; 1 t. dried thyme; 1/4 t. coarsely grated pepper; nonstick olive oil cooking spray; 3 c. beef broth; 1 1/2 t. beef bouillon; 2 slices marble rye; 2 T. grated parmesan cheese; 2 slices provolone swiss or mozzarella cheese (sargento makes a good reduced fat version)

(1)

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 4

Ingredients

1 # sweet onions (about 3 med., I used regular yellow onions)6 cloves garlic, peeled1 T. + 1 t. balsamic vinegar1 t. dried thyme1/4 t. coarsely grated peppernonstick olive oil cooking spray3 c. beef broth1 1/2 t. beef bouillon2 slices marble rye2 T. grated parmesan cheese2 slices provolone, swiss or mozzarella cheese (sargento makes a good reduced fat version)

Directions

1. Preheat oven to 450F.
2. Cut onions into 1/4" wedges.
3. Place onions, garlic, venegar, thyme, and pepper in large bowl. Toss to coat onions with herbs and vinegar.
4. Spray baking sheet or dutch oven with cooking spray. Place onions on sheet, spray with more cooking spray. Place in oven. Bake 20 minutes or until onions start to brown/carmelize.
5. Take mixture out of oven, put on stove (in 4 qt. pan or dutch oven). Remove garlic from pot, smash and put back in pot. Rinse baking sheet with broth to remove bits. Add broth and bouillon to pot. Bring to boil, reduce heat and simmer 10 minutes.
6. Place soup in individual bowls. Top with 1/2 slice bread (toasted) 1/2 T. parmesan and 1/2 slice cheese. Broil until bubbly. Serve immediately. Makes 4 large servings.

Number of Servings: 4

Recipe submitted by SparkPeople user TRICIAB5.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 134.5
Total Fat: 3.9 g
Cholesterol: 7.5 mg
Sodium: 1,022.6 mg
Total Carbs: 17.6 g
Dietary Fiber: 2.7 g
Protein: 7.9 g

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