Homemade Frap

Name: Homemade Frap Recipe
Yield: 1
Ingredients: blend together 2-3 cups of ice with 1 tbls of instant coffee powder 1/2cup of choclate milk until smooth top with cool whip for a nice low calorie treat.

(5)

Number of Servings: 1

Ingredients

blend together 2-3 cups of ice with 1 tbls of instant coffee powder, 1/2cup of choclate milk until smooth, top with cool whip for a nice low calorie treat.

Directions

makes one seving

Number of Servings: 1

Recipe submitted by SparkPeople user EDRAHS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 108.8
Total Fat: 1.3 g
Cholesterol: 3.8 mg
Sodium: 76.3 mg
Total Carbs: 13.1 g
Dietary Fiber: 0.6 g
Protein: 4.1 g

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Member Reviews

JPECTWIG1
Great recipe. Just like Starbuck's!!! - 4/30/08
TAMINGDRAGONS
Love it and will repeat it! - 4/2/07