Turkey Chili with TVP
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1.2 lbs ground turkey1/2 cup Bob's Red Mill TVP1 can light red kidney beans1 can black beans1 can great northern beans2 cans petite cut diced tomatos1 pkt mild chili seasoning
Brown Turkey. Empty cans in big pot. Add TVP and water and seasoning packet. Let cook on stovetop for 30 min or crockpot for 3-4 hours (on high).
Number of Servings: 10
Recipe submitted by SparkPeople user MERMIESMOM.
Number of Servings: 10
Recipe submitted by SparkPeople user MERMIESMOM.
Nutritional Info Amount Per Serving
- Calories: 171.3
- Total Fat: 4.3 g
- Cholesterol: 40.0 mg
- Sodium: 273.2 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 6.0 g
- Protein: 18.1 g
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