Chicken and Sausage Jambalaya

Name: Chicken and Sausage Jambalaya Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 6
Ingredients: 4 Chicken Thighs; 7 oz. Smoked Turkey Sausage; 2 cups uncooked Long Grain and Wild Rice; 4 cups (32 oz.) Low Sodium Chicken Broth; 1 medium Diced Onion; 1 medium Diced Bell Pepper; 1 tsp. Black Pepper; 4 tsp. Hot Pepper Sauce

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 6

Ingredients

4 Chicken Thighs7 oz. Smoked Turkey Sausage2 cups uncooked Long Grain and Wild Rice4 cups (32 oz.) Low Sodium Chicken Broth1 medium Diced Onion1 medium Diced Bell Pepper1 tsp. Black Pepper4 tsp. Hot Pepper Sauce

Directions

Boil chicken until done (about 30 minutes). Allow to cool and remove skin and bones. Chop chicken up roughly. Cut sausage into 1/4" slices. In a dutch oven combine chicken, sausage, rice, chicken broth, diced onion, diced bell pepper, black pepper, and hot pepper sauce. Bring to a boil then reduce to a simmer for 30 minutes or until desired consistency. Makes about 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user TBONE0519.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 193.8
Total Fat: 5.0 g
Cholesterol: 58.6 mg
Sodium: 1,053.7 mg
Total Carbs: 18.6 g
Dietary Fiber: 1.0 g
Protein: 17.8 g

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