Chicken Tortilla Soup
- Number of Servings: 6
Ingredients
Directions
Ingredients:Yellow Sweet Corn, Frozen, 1 cup kernelsTomato Sauce, 2 cup Beans, black, 1.5 cup *Base - Chicken - Tone's - 15cal/1 tsp., 6 servingCilantro, raw, 2 tbspWater, tap, 6 cup (8 fl oz)*dried oregano, 1 servingPepper, black, 1 tsp*Clove of Garlic, 3 serving Chicken Breast (cooked), no skin, roasted, 2 breast, bone and skin removed
Combine all ingredients. Cook until warm. Excellent served with a little cheese or tortilla chips on top.
Nutritional Info Amount Per Serving
- Calories: 242.0
- Total Fat: 4.3 g
- Cholesterol: 48.7 mg
- Sodium: 1,247.1 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 7.1 g
- Protein: 25.5 g
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