Tomato and Bean Florentine
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Vegetable Broth - 2 cansTomatoes (any kind) - 1 large canTomato Sauce, no salt - 1 4oz canPinto Beans - 1 canBrown Rice - 1/2 cup uncookedFrozen Edamame - 1/2 cup to 1 cupFrozen Spinach - 1 cupGarlic - 3 cloves
Brown onions and garlic in splash of olive oil. Add the rest of the ingredients and cook until rice is done.
Makes 6-8 servings
Number of Servings: 6
Recipe submitted by SparkPeople user 50SGRANNY.
Makes 6-8 servings
Number of Servings: 6
Recipe submitted by SparkPeople user 50SGRANNY.
Nutritional Info Amount Per Serving
- Calories: 199.8
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 362.2 mg
- Total Carbs: 32.9 g
- Dietary Fiber: 10.2 g
- Protein: 11.7 g
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