Spinach Spaghetti
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
12 oz. of whole wheat spaghetti 0 oz. of spinach1/2 a medium onion3 tbsps, of olive oil
1. Cook spaghetti as package indicates.
2. Blanch spinach.
3. Place spinach, olive oil, and onion in blender.
4. Blend for 1 minute.
5. Pour over cooked spaeghetti.
Number of Servings: 8
Recipe submitted by SparkPeople user MARIADEAQUI.
2. Blanch spinach.
3. Place spinach, olive oil, and onion in blender.
4. Blend for 1 minute.
5. Pour over cooked spaeghetti.
Number of Servings: 8
Recipe submitted by SparkPeople user MARIADEAQUI.
Nutritional Info Amount Per Serving
- Calories: 190.7
- Total Fat: 6.7 g
- Cholesterol: 0.0 mg
- Sodium: 28.3 mg
- Total Carbs: 32.7 g
- Dietary Fiber: 5.4 g
- Protein: 5.6 g
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