Wheat Bran Muffins w/ Pecans and Cherries

Name: Wheat Bran Muffins w/ Pecans and Cherries Recipe
Yield: 18
Ingredients: * *Whole Wheat Flour 1.75 cup; * Oat Bran .5 cup; * Wheat bran crude .75 cup; * Wheat germ crude .5 cup; * Granulated Sugar 5 tsp; * Buttermilk lowfat 2 cup; * Egg fresh 1 large; * Molasses .5 cup; * Butter unsalted 3 tbsp; * Pecans 1 cup chopped; * *Dried Cherries 0.5 cup

(2)

Number of Servings: 18

Ingredients

* *Whole Wheat Flour, 1.75 cup * Oat Bran, .5 cup * Wheat bran, crude, .75 cup * Wheat germ, crude, .5 cup * Granulated Sugar, 5 tsp * Buttermilk, lowfat, 2 cup * Egg, fresh, 1 large * Molasses, .5 cup * Butter, unsalted, 3 tbsp * Pecans, 1 cup, chopped * *Dried Cherries, 0.5 cup

Directions

Number of Servings: 18

Recipe submitted by SparkPeople user EMPECOT.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 188.5
Total Fat: 8.4 g
Cholesterol: 19.1 mg
Sodium: 37.4 mg
Total Carbs: 26.8 g
Dietary Fiber: 3.9 g
Protein: 5.0 g

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