Grilled Lemon Garlic Chicken Breast

Name: Grilled Lemon Garlic Chicken Breast Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 4 boneless skinless chicken breasts; 1/2 cup freshly squeezed lemon juice; 2 cloves minced garlic; 2 Tbsp canola oil; 2 Tbsp brown sugar; 1 Tsp dried oregano

(3)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 4

Ingredients

4 boneless, skinless chicken breasts1/2 cup freshly squeezed lemon juice2 cloves minced garlic2 Tbsp canola oil2 Tbsp brown sugar1 Tsp dried oregano

Directions

Mix together lemon juice, garlic, canola oil, brown sugar and oregano. Place chicken in large freezer bag and pour in marinade. Marinate in refrigerator for 20 minutes. Grill or broil chicken breast until juices run clear.

Number of Servings: 4

Recipe submitted by SparkPeople user AZMELODY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 357.2
Total Fat: 10.1 g
Cholesterol: 136.9 mg
Sodium: 162.8 mg
Total Carbs: 9.4 g
Dietary Fiber: 0.3 g
Protein: 54.8 g

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Member Reviews

313WOLFMOM
Made this for dinner tonight - very good and tasty. I cooked it on the George Foreman grill, 6 minutes. - 3/26/09
CSHELTO1021
Sounds easy and yummy. I'll add to my meal planner for tomorrow. :-) - 2/1/12
CD10739863
I love chicken! - 8/4/11
KGNORMAN
Made this tonight...loved it! We will definitely be making it again! - 6/7/11
SIGNVANL
This will be tomorrow evening's main course. Sounds great! - 4/3/11
VITALY
This was a great recipe. We let the chicken marinate overnight and grilled on the grill. I'll definitely use this marinade again. - 8/1/10
PEACE39
Sounds good to me. I was looking for a new way to grill chicken. I will try it tonight. - 3/24/09