buckwheat pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Ingredients: Egg, fresh, 1 large (remove)Milk, 1%, 1 cup (remove)Buckwheat, .5 cup (remove)Maple Syrup, 1 tbsp (remove)Reduced Calorie Pancake Syrup, 1 tbsp (remove)Yogurt, plain, whole milk, .4 container (4 oz) (remove)
mix the first three ingredients. Use the last four ingredients to accompany the pancakes. Make two pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user DANIELLEJUNEAU.
Number of Servings: 1
Recipe submitted by SparkPeople user DANIELLEJUNEAU.
Nutritional Info Amount Per Serving
- Calories: 600.5
- Total Fat: 13.2 g
- Cholesterol: 236.5 mg
- Sodium: 244.6 mg
- Total Carbs: 97.8 g
- Dietary Fiber: 8.5 g
- Protein: 28.9 g
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