Curried Chicken Salad for Athletes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
3 Cups diced cooked boneless, skinless chicken breast3 T craisins3 T chopped walnuts1 large stalk celery, diced1 tsp. curry powder1/4 cup non fat greek yogurt1/4 cup low fat Canola mayonnaise
Mix all your ingredients together and chill at least 2 hours. Makes 4 servings/sandwich fillings.
You can use left over rotisserie chicken, just remove the skin. Delicious. Also, I occasionally substitute other kinds of nuts for the walnuts. Pecans and pine nuts both work well.
Number of Servings: 4
Recipe submitted by SparkPeople user LANC92.
You can use left over rotisserie chicken, just remove the skin. Delicious. Also, I occasionally substitute other kinds of nuts for the walnuts. Pecans and pine nuts both work well.
Number of Servings: 4
Recipe submitted by SparkPeople user LANC92.
Nutritional Info Amount Per Serving
- Calories: 197.9
- Total Fat: 10.4 g
- Cholesterol: 0.0 mg
- Sodium: 110.3 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 1.1 g
- Protein: 19.1 g
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