Lemon Dill Dip
(19)
  • Number of Servings: 4
Ingredients
3/4 cup non-fat yogurt1/2 cup non-fat cream cheese1 Tbsp lemon juice2 cloves garlic, minced or gratedSalt to tasteDill to taste
Directions
Cream yogurt and cream cheese together until smooth.
Add all other ingredients and mix.
Chill as long as you can stand to wait to allow flavors to blend.
Serve with assorted raw fresh veggies.

Number of Servings: 4

Recipe submitted by SparkPeople user SUNDEVIL_SM.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 105.1
  • Total Fat: 6.2 g
  • Cholesterol: 20.3 mg
  • Sodium: 165.3 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 5.9 g

Member Reviews
  • SRIVERS1
     This was really easy to make and very good. - 9/29/19
  • CHRISTENMG
     So delicious and refreshing! And easy to make! - 1/15/12
  • KEWLA6
     This is really really really good. I substituted greek yogurt instead of regular. - 10/23/11
  • LONDONLOVE
     Thanks for this recipe can't wait to try it out. - 12/27/09
  • CSMITHRN04
     Excellent! Thank you so much for sharing - it really does taste better the next day! - 1/21/09
  • AT_MY_STRONGEST
     It was very good. I let mine sit overnight in the fridge. - 8/18/08
  • WILDWESTWOMAN
     Big YUM! Makes it actually fun to munch on raw veggies! - 8/8/08
  • AUDREYENLOE
     I have a tough time eating veggies, so I am going to try this! thats awesome sounding! - 8/8/08
  • LOUISEG4
     I had a few sprig of fresh dill left in my garden and used it on this recipe, it was WONDERFUL! - 8/8/08
  • LYNNETH7
     tasted great - 8/8/08
  • HYDRATE
     YUMMY!!!! I tried something similar my friend once made. It was deliciuos. Can't wait to try it out! - 8/8/08
  • FERNFIRE
     I'm adding lemon zest while I'm at it. - 8/8/08
  • WILD4STARS
     Awesome, I used seasoned salt. - 8/8/08
  • OUTOFIDEAS
     Really good. I often use lime juice rather than lemon & add cracked black pepper or red pepper flakes...good with deli meats, veggies, & Dijon mustard for gyro style sandwichs, salmon as suggested, veggie crudites, or w/chips and crackers...versatile. As BRIARMAMA said, can be "sweet" to go w/fruit. - 8/8/08
  • WAZZU.REN
     Recipe was calculated using low-fat not nonfat - that's why there is 6.2 g. - 8/8/08
  • KITEFLYINGAL
     this is a keeper, simple and wonderful at the same time - 8/8/08
  • MINI-ME2BE
     Good point.... why DOES it have 6.2% fat? Something isn't calculated correctly.
    Nevertheless, it sounds wonderful and I will try it with my next grilled salmon filet. Thanks! - 8/8/08
  • BIGBABY30
     I thought the dip was very tasty!! - 8/8/08
  • SPARKY130
     Why does this recipe have 6.2 grams of fat? - 8/8/08
  • BRIARMAMA
     Sounds delicious and I can think of sooo many uses. Sread in and rolled smoked salmon ohr am, topping salmon or tuna steaks. Versatile - thats what I like! Change the herbs to cinnamon and/or ginger can be a 'sweet' topping. - 8/8/08
  • BLUECAMEO
     very smooth - 3/23/07



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