Briame

Name: Briame Recipe
Prep time: 60 min
Cook time: 120 min
Total time: 180 min
Yield: 25
Ingredients: olive oil zucchini eggplant potato paste stewed tomatoes mushrooms

Minutes to Prepare: 60
Minutes to Cook: 120

Number of Servings: 25

Ingredients

olive oil, zucchini, eggplant potato paste stewed tomatoes, mushrooms

Directions

Number of Servings: 25

Recipe submitted by SparkPeople user WINNIE5797.

Servings Per Recipe: 25

Nutritional Info Amount Per Serving

Calories: 168.7
Total Fat: 3.6 g
Cholesterol: 0.0 mg
Sodium: 189.2 mg
Total Carbs: 32.0 g
Dietary Fiber: 4.4 g
Protein: 4.2 g

More Recipes Like This

TIME25

CALS199

(298 ratings)

Not Fried Rice

This is my alternative to fried rice which uses no oil!Submitted by: RYDIAEMERALD

CALORIES 199 FAT 3.1 PROTEIN 7.9 CARBS 35.3 FIBER 3

TIME0

CALS280

(370 ratings)

Alyson's Vegetarian Chili

This vegetarian chili can be made on the stove top or in a slow cooker. Submitted by: AEGARRISON

CALORIES 279.8 FAT 2.2 PROTEIN 14.7 CARBS 58.4 FIBER 15.5

TIME40

CALS241

(258 ratings)

No-Guilt Cheese Enchiladas

You'll love these cheesy yet healthy enchiladas!Submitted by: TALESIN

CALORIES 241.3 FAT 8.5 PROTEIN 11.7 CARBS 27.4 FIBER 2.4

TIME35

CALS165

(266 ratings)

Cabbage Vegetable Soup

This soup is filling and delicious--a perfect starter or light vegetarian meal. Submitted by:

CALORIES 165.2 FAT 1.8 PROTEIN 8.3 CARBS 36.6 FIBER 12

TIME50

CALS223

(250 ratings)

Low-Fat Eggplant Parmesan

A super easy version of the crispy fried eggplant Parmesan I love!Submitted by: JFALGIATANO

CALORIES 223.3 FAT 8.7 PROTEIN 14.5 CARBS 23 FIBER 4.3

Member Reviews