Low fat Chicken Meatloaf

Name: Low fat Chicken Meatloaf Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 18
Ingredients: Ground white chicken 2 3/4 pounds; *Egg white 5 serving (remove); *Ketchup Heinz 3/4 cups (remove); *Quaker Oats - Quick 1 Minute - Dry 3/4cup (just short of 1 cup); lipton onion soup package dry 1 and 1/2 packages

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 18

Ingredients

Ground white chicken, 2 3/4 pounds*Egg white, 5 serving (remove)*Ketchup, Heinz, 3/4 cups (remove)*Quaker Oats - Quick 1 Minute - Dry, 3/4cup (just short of 1 cup)lipton onion soup package dry, 1 and 1/2 packages

Directions

Mix all ingrediants together. Put into large size muffin tins. Bake at (convection) 350 until cooked approx 30 min

Number of Servings: 18

Recipe submitted by SparkPeople user KARBEAR10.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 141.9
Total Fat: 1.4 g
Cholesterol: 54.8 mg
Sodium: 403.7 mg
Total Carbs: 7.2 g
Dietary Fiber: 0.6 g
Protein: 23.3 g

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