Borek
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Vegetable spray1 small onion, chopped225g minced beef1/2 tsp salt1/4 tsp black pepper1/4 tsp cumin1 egg, beaten2 tbsp flat-leaf parsley, chopped6 sheets filo pastry (about 30cm x 42cm)lemon wedges, to garnish
Spray a pan to stir-fry the onion until soft.
Add the beef, salt, cumin and black pepper and stir-fry for a further 5 minutes. Add the egg and then the parsley and cook for 1 minute, stirring all the while.
Allow to cool almost completely then spread out the filo sheet with the short edge facing you. Place 2 heaped tbsp of the beef mix 5cm from the short edge. Fold both of the long ends into the middle then, beginning with the end nearest you roll the pastry up so that you end-up with a parcel some 10cm long and 4cm wide.
Repeat until all the mixture has been used. Add the remaining oil to a pan, heat over a medium flame and add the rolls. Brown on each side for about 3 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user PRINCESSNAYA.
Add the beef, salt, cumin and black pepper and stir-fry for a further 5 minutes. Add the egg and then the parsley and cook for 1 minute, stirring all the while.
Allow to cool almost completely then spread out the filo sheet with the short edge facing you. Place 2 heaped tbsp of the beef mix 5cm from the short edge. Fold both of the long ends into the middle then, beginning with the end nearest you roll the pastry up so that you end-up with a parcel some 10cm long and 4cm wide.
Repeat until all the mixture has been used. Add the remaining oil to a pan, heat over a medium flame and add the rolls. Brown on each side for about 3 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user PRINCESSNAYA.
Nutritional Info Amount Per Serving
- Calories: 153.2
- Total Fat: 4.4 g
- Cholesterol: 52.8 mg
- Sodium: 192.7 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 0.5 g
- Protein: 11.7 g
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