Broccoli with chicken
- Number of Servings: 7
Ingredients
250g chicken breast, skinless, boneless1 tsp garlic powder4 cups broccoli florets1/2 tbsp olive oil
Heat oil and add chicken. Cook until chicken is no longer juicy. Add in broccoli and 1/2 cup water. Cook for 3 minutes, Add in garlic powder and a dash of salt. Cook until broccoli is just tender, and chicken is cooked through.
Number of Servings: 7
Recipe submitted by SparkPeople user IBU3007.
Number of Servings: 7
Recipe submitted by SparkPeople user IBU3007.
Nutritional Info Amount Per Serving
- Calories: 63.2
- Total Fat: 1.6 g
- Cholesterol: 20.7 mg
- Sodium: 59.4 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 1.5 g
- Protein: 9.8 g
Member Reviews