Vegetable Soup

Name: Vegetable Soup Recipe
Prep time: 210 min
Cook time: 120 min
Total time: 330 min
Yield: 18
Ingredients: 8 Cups Kitchen Basics Vegetable Stock; 2 Cups raw carrots sliced; 5-6 medium celery stalks sliced; 1 large yellow squash sliced; 1 large zucchini sliced; 2 tomatoes chopped; 1 large onion chopped; 1 lb dark red kidney beans; 2 Cups chopped cabbage

(7)

Minutes to Prepare: 210
Minutes to Cook: 120

Number of Servings: 18

Ingredients

8 Cups Kitchen Basics Vegetable Stock2 Cups raw carrots, sliced5-6 medium celery stalks, sliced1 large yellow squash, sliced1 large zucchini, sliced2 tomatoes, chopped1 large onion, chopped1 lb dark red kidney beans 2 Cups chopped cabbage

Directions

Cook beans beforehand or use canned beans
Add stock, chopped vegetables and beans to a large stock pot
Bring to a boil then simmer for 2 hours or until vegetables reach desired consistency
salt and pepper to taste

Number of Servings: 18

Recipe submitted by SparkPeople user TULIP1222.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 76.3
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 186.0 mg
Total Carbs: 23.5 g
Dietary Fiber: 13.3 g
Protein: 6.1 g

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Member Reviews

PCOLBURN81
Love this recipe! Very tasty and filling lo-cal option for weekday lunches. It's also very easy to throw together. - 10/2/16
TROWBRK
Sorry, don't like this one, theres a bitter taste and very bland. I'm not sure how to fix this so I don't have to throw it out. - 8/22/10
KNEAL55
This looks great. I was looking for a good soup to have to pack in my lunch. This looks like it would be very filling. - 10/26/09
ANG_GRRR
This is very similar to my "bottom of the fridge soup" where I use up lots of veg. I'm going to use this for my default if you don't mind. :) - 8/25/09
MSPUDGE
Great recipe! In mine though, I skip the tomatoes & chicken stock, and use low-sodium V8 juice. WalMart makes a knock off brand that is very inexpensive, so does Trader Joe's. I use 4c of the juice and about 2c water, then spice w/ Tabasco & Worchestershire. It's great with parmesan on top! - 7/18/09