Baked Salmon

Name: Baked Salmon Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 3
Ingredients: 1 12 oz package of ocra bay wild keta salmon fillets; 2 TBSP Lemon Juice; 2 tsp EVOO; 1/4 tsp salt; 1/4 tsp pepper; 1/4 tsp Mrs. Dash - original; Crisco cooking spray

(2)

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 3

Ingredients

1 12 oz package of ocra bay wild keta salmon fillets2 TBSP Lemon Juice2 tsp EVOO1/4 tsp salt1/4 tsp pepper1/4 tsp Mrs. Dash - originalCrisco cooking spray

Directions

makes 3 servings 4 oz each.
preheat oven to 400 degrees
spray baking dish
place skin side down of salmon, sprinkle the lemon juice over it. then EVOO, Salt, pepper, Mrs. dash. Bake uncovered for 20 minutes. Rest for 5 minutes.

Number of Servings: 3

Recipe submitted by SparkPeople user TMITCH74.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 217.6
Total Fat: 13.4 g
Cholesterol: 85.0 mg
Sodium: 246.0 mg
Total Carbs: 0.8 g
Dietary Fiber: 0.1 g
Protein: 23.1 g

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Member Reviews

LUCY7294
I make this all the time! My husbands favorite way for me to make Salmon. I add Rosemary & 1 clove of garlic for added flavor. - 6/2/09
MARPLA
Very good. i would do it again. My husband liked it ,too. - 8/3/09
ALIMZZN
I haven't tried this recipe yet, but if my Coach likes it I know I will love it too. Thanks LUCY!! - 6/2/09