Strawberry Banana Smoothie

Name: Strawberry Banana Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: Strawberries fresh 1 cup whole; Dannon Light & Fit Nonfat Strawberry Yogurt 6 oz 1 serving; Milk 2% 1 cup; Banana fresh 1 medium (7 to 7-7/8 long)

(2)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

Strawberries, fresh, 1 cup, whole Dannon, Light & Fit Nonfat Strawberry Yogurt, 6 oz, 1 serving Milk, 2%, 1 cup Banana, fresh, 1 medium (7" to 7-7/8" long)

Directions

Put in blender then enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user CCARSON11.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 353.8
Total Fat: 5.9 g
Cholesterol: 19.5 mg
Sodium: 192.7 mg
Total Carbs: 60.2 g
Dietary Fiber: 6.1 g
Protein: 15.1 g

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Member Reviews

CATTRINA
great except I don't know if it is one serving. With 353 calories it most be a meal, like lunch or breackfast. OK - 4/7/10