Chocolate Cake in a Cup

Name: Chocolate Cake in a Cup Recipe
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Yield: 4
Ingredients: 1 Large Coffee Mug; 2tbs Unsweetened Cocoa; 1 Egg; 3 tbs Nonfat Milk; 3 tbs Oil; Small Splash of Vanilla; 6 tsp of Spenda (I think) or 3 tbs sugar (that is the Original Recipe) *Calories based on Splenda.; 3 tbs Chocolate Chips (optional and included in nutrition information)

(5)

Minutes to Prepare: 5
Minutes to Cook: 3

Number of Servings: 4

Ingredients

1 Large Coffee Mug2tbs Unsweetened Cocoa1 Egg3 tbs Nonfat Milk3 tbs OilSmall Splash of Vanilla6 tsp of Spenda (I think) or 3 tbs sugar (that is the Original Recipe) *Calories based on Splenda.3 tbs Chocolate Chips (optional, and included in nutrition information)

Directions

Add dry ingrediants to Mug.
Add egg and mix thoroughly
Pour in Milk, Vanilla, Oil and Chips and Mix Well
Cook in Microwave at 1000 watts for 3 min.
(cake will pour over the top, do not be alarmed)
Sounds fun huh!

Number of Servings: 4

Recipe submitted by SparkPeople user PINKD333.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 229.4
Total Fat: 16.3 g
Cholesterol: 53.4 mg
Sodium: 111.7 mg
Total Carbs: 21.6 g
Dietary Fiber: 1.8 g
Protein: 3.1 g

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Member Reviews

KG6
The oil is making it high in cals....maybe substitute with applesauce or banana. 3 T of chocolate chips also adds to the calories too so maybe 2 T instead - 4/25/18
CD13623028
make these changes: add 1/4 teaspoon of baking powder, a little cinnamon and vanilla. Also decrease the oil to 2 table spoons and also decrease the sweetner by one third. remember you can add banana or applesauce instead of oil. - 10/4/13
MARSDA707
You could use apple sauce instead of oil(: saves tons of calories. - 6/1/11
CD6902290
I needed some chocolate the other night and had nothing in the house but unsweetened cocoa powder. This worked great for my craving. The only thing I didn't add was the chocolate chips but it was still very yummy. Thanks. - 4/11/10
KAREN25
We love this! - 1/4/10
SECRETEATER
Very tasty treat, easy, and most of us have all of the ingredients. I used a jumbo mug and had no spillage. I have to say, to be considered 4 servings is a stretch though. - 3/27/09