Chicken-Pasta salad
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
1 1/2 cups rotini pasta1 cup cut-up cooked chicken breast2 cups broccoli florets1/2 medium green bell pepper, chopped1/2 medium red bell pepper, chopped1/2 medium red onion, finely chopped3/4 cup fat-free italian dressing
makes 6 servings
1) Make pasta according to package directions. Rinse and drain; place in serving bowl.
2) Stir in chicken, broccoli, bell peppers, onions and salad dressing. Cover and refrigerate 30 minutes or until chilled.
Number of Servings: 8
Recipe submitted by SparkPeople user JODI_HARRIS.
1) Make pasta according to package directions. Rinse and drain; place in serving bowl.
2) Stir in chicken, broccoli, bell peppers, onions and salad dressing. Cover and refrigerate 30 minutes or until chilled.
Number of Servings: 8
Recipe submitted by SparkPeople user JODI_HARRIS.
Nutritional Info Amount Per Serving
- Calories: 214.0
- Total Fat: 1.4 g
- Cholesterol: 16.6 mg
- Sodium: 201.6 mg
- Total Carbs: 41.6 g
- Dietary Fiber: 5.8 g
- Protein: 11.9 g
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