Pesto Spinach Tomato Pizza
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Dough:1-3/4 cups of All Purpose flour 1 teaspoon quick rise yeast 1 dash salt 2 teaspoon sugar 1 teaspoon baking soda 1 teaspoon of paprika1/4 cup fat free plain yogurt1/2 cup lukewarm water 1/4 cup All Purpose flour for rolling Topping:1 cup of fresh spinach2 tbs of chopped garlic1 cup of mozzarella cheese1 cup of tomatoes1/4 cup of onions1 tbs of Italian season or oregano1/4 cup pesto saucesalt, black and red pepper to taste
1. Dissolve yeast in warm water and sugar.
2. Add salt, paprika and baking soda to the flour and mix well.
3. Add yogurt to mix, this will become crumbly dough.
4. Add the water/yeast mixture and mix.
5. Knead into soft dough. Add extra flour if dough is to wet.
6. Cover the dough and keep in a warm place for about 45 min to let dough rise.
7. Heat the oven to 350 degrees, pre-heat baking sheet for at least thirty minutes.
8. Knead the dough for another 2 to 3 minutes and roll into 12in dia circle.
9. Spray baking sheet with Pam, place pizza dough on baking sheet.
10. Spread pesto sauce evenly ontop of dough. Next spread 3/4 of Mozzerala cheese evenly.
11. Mix spinach with garlic, place onto of dough followed by tomatoes and onions. Sprinkle remaining cheese, and seasonings.
Optional: Sprinkle a little bit of garlic powder on top.
12. Bake at 350 degrees for 20 to 30 min. until edges turn light brown.
Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user REDWITCH78.
2. Add salt, paprika and baking soda to the flour and mix well.
3. Add yogurt to mix, this will become crumbly dough.
4. Add the water/yeast mixture and mix.
5. Knead into soft dough. Add extra flour if dough is to wet.
6. Cover the dough and keep in a warm place for about 45 min to let dough rise.
7. Heat the oven to 350 degrees, pre-heat baking sheet for at least thirty minutes.
8. Knead the dough for another 2 to 3 minutes and roll into 12in dia circle.
9. Spray baking sheet with Pam, place pizza dough on baking sheet.
10. Spread pesto sauce evenly ontop of dough. Next spread 3/4 of Mozzerala cheese evenly.
11. Mix spinach with garlic, place onto of dough followed by tomatoes and onions. Sprinkle remaining cheese, and seasonings.
Optional: Sprinkle a little bit of garlic powder on top.
12. Bake at 350 degrees for 20 to 30 min. until edges turn light brown.
Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user REDWITCH78.
Nutritional Info Amount Per Serving
- Calories: 216.4
- Total Fat: 6.6 g
- Cholesterol: 12.6 mg
- Sodium: 339.0 mg
- Total Carbs: 29.7 g
- Dietary Fiber: 2.1 g
- Protein: 9.4 g
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