Diabetic Coleslaw w/Apples

Name: Diabetic Coleslaw w/Apples Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1/4 c plain low fat yogurt; 1/4 tsp each salt and pepper; 2 tsp cider vinegar; 1/2 tsp coarse ground mustard; 2 packets Equal sweetener; 1 c thinly sliced apples unpeeled; 2 c shredded cabbage

(1)

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

1/4 c plain low fat yogurt1/4 tsp each salt and pepper2 tsp cider vinegar1/2 tsp coarse ground mustard2 packets Equal sweetener1 c thinly sliced apples, unpeeled2 c shredded cabbage

Directions

Mix together yogurt, salt and pepper, vinegar, mustard and artificial sweetener until well combined and set aside. Place the apples and cabbage into serving bowl, pour yogurt mixture over top and gently toss. Serve immediately.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user MTNMOMMA28640.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 37.6
Total Fat: 0.5 g
Cholesterol: 0.9 mg
Sodium: 179.2 mg
Total Carbs: 7.7 g
Dietary Fiber: 1.8 g
Protein: 1.5 g

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Member Reviews

PATRICIAANN46
Excellent...��.. - 8/3/19
HAPPIER321
i will have to try this but use green apples which are better for diabetics, and stevia which is better for our bodies. :) - 3/29/14