roasted Chicken Breast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 Whole Roasting Chicken w. popper2 Tbsp Chicken Grill Seasonings4 Tbsp Extra Virgin Oil Olive
Make sure to take out the insides of the Chicken.
Mix the seasonings and the olive oil together.
Place chicken in a roasting pan
Spoon the mixture over chicke so the skin is covered and the inside of the chicken
Place in over uncovered until popper pops up
Number of Servings: 4
Recipe submitted by SparkPeople user DELPHIII.
Mix the seasonings and the olive oil together.
Place chicken in a roasting pan
Spoon the mixture over chicke so the skin is covered and the inside of the chicken
Place in over uncovered until popper pops up
Number of Servings: 4
Recipe submitted by SparkPeople user DELPHIII.
Nutritional Info Amount Per Serving
- Calories: 183.7
- Total Fat: 15.6 g
- Cholesterol: 34.0 mg
- Sodium: 39.7 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 0.2 g
- Protein: 10.8 g
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