ZUCCHINI AND MUSHROOM PIZZA
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 OLIVE OIL COOKING SPRAY1 CUP CHOPPED LEEKS OR 1/2 CUP GREEN ONIONS4 CUPS OF MUSHROOMS SLICED2 CUPS OF ZUCCCHINI-SLICED2 TSP MINCED GARLIC1/2 TEASPOON OF THYME1 PINCH OF SALT1 PINCH OF BLACK PEPPER8 PHYLLO PASTRY DOUGH THAWED1 CUP OF REDUCED FAT FETA CHEESE1/4 CUP REDUCED FAT GRATED PARMESESAN CHEESE
1. PREHEAT OVEN TO 375 DEGREES F
2. COAT A FRYING PAN WITH COOKING SPRAY AND PLACE OVER MEDIUM HEAT. COOK LEEKS COVERED 3 TO 4 MINUTES.
3. MIX IN MUSHROOMS AND GARLIC AND COOK 5 MINUTES COVERED.
4. MIX IN ZUCCHINI AND COOK 5 TO 6 MINUTES. ADD IN THYME, SALT AND PEPPER.
5. COAT A BAKING SHEET WITH COOKING SPRAY.
6. CONTINUE ON WITH PROCESS USING ALL EIGHT SHEETS OF PHYLLO.
7. SPREAD VEGETABLE MIXTURE ON TOP OF PHYLLO. TOP WITH FETA AND PARMESAN CHEESES.
8. BAKE 15 MINUTES OR UNTIL CHEESE IS MELTED. ENJOY!
Number of Servings: 8
Recipe submitted by SparkPeople user RBUCSGIRL.
2. COAT A FRYING PAN WITH COOKING SPRAY AND PLACE OVER MEDIUM HEAT. COOK LEEKS COVERED 3 TO 4 MINUTES.
3. MIX IN MUSHROOMS AND GARLIC AND COOK 5 MINUTES COVERED.
4. MIX IN ZUCCHINI AND COOK 5 TO 6 MINUTES. ADD IN THYME, SALT AND PEPPER.
5. COAT A BAKING SHEET WITH COOKING SPRAY.
6. CONTINUE ON WITH PROCESS USING ALL EIGHT SHEETS OF PHYLLO.
7. SPREAD VEGETABLE MIXTURE ON TOP OF PHYLLO. TOP WITH FETA AND PARMESAN CHEESES.
8. BAKE 15 MINUTES OR UNTIL CHEESE IS MELTED. ENJOY!
Number of Servings: 8
Recipe submitted by SparkPeople user RBUCSGIRL.
Nutritional Info Amount Per Serving
- Calories: 153.0
- Total Fat: 6.2 g
- Cholesterol: 12.3 mg
- Sodium: 542.0 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 1.6 g
- Protein: 10.2 g
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