Fabulous Low-Cal French Toast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Skim or Soy Milk, 1/2 cup Egg Beaters 1 cup Splenda No Calorie Sweetener 2 tbspVanilla Extract 2 tsp Ground Cinnamon 1/2 tsp Ground Nutmeg 1/4 tsp Sara Lee Delightful Whole Wheat Bread (2 slices per serv) 8 slices
In a glass pie plate, mix together egg beaters, skim or soy milk, splenda, vanilla, cinnamon, and nutmeg.
Dip bread slices into egg mixture, coating both sides. In a skillet or on a griddle spray with Pam or 1 tbsp of butter over medium heat.
Cook for 2-3 minutes on each side or until golden brown. Serve warm. If desired, serve with syrup.
Number of Servings: 4
Recipe submitted by SparkPeople user SEWINGJUNKIE247.
Dip bread slices into egg mixture, coating both sides. In a skillet or on a griddle spray with Pam or 1 tbsp of butter over medium heat.
Cook for 2-3 minutes on each side or until golden brown. Serve warm. If desired, serve with syrup.
Number of Servings: 4
Recipe submitted by SparkPeople user SEWINGJUNKIE247.
Nutritional Info Amount Per Serving
- Calories: 141.2
- Total Fat: 1.1 g
- Cholesterol: 0.7 mg
- Sodium: 246.5 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 5.2 g
- Protein: 13.1 g
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