Black Pepper Turkey & Cabbage
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 7
Ingredients
*Kikkoman Lite Soy Sauce, 2 tbsp Shadybrook Farms 97% Fat Free Extra Lean Ground White Turkey, 16 oz Garlic, 5 clove, mincedCabbage, fresh, 1 head, medium (about 5-3/4" dia) Red Bell Pepper, 1 cup *Organic All-Purpose White Flour, 1 tsp1 cup waterPepper, black, 1 tbsp
Directions
Heat oil in dutch oven over medium-high heat. Saute garlic for a few seconds to a minute and then add ground turkey. Pepper the turkey to taste. Stir-fry until turkey is evenly brown. Stir in cabbage and pepper, cooking until vegetables are tender, and turkey is fully cooked. Stir in soy sauce. Mix together flour and water. Stir in. Season with pepper. Cook sitrring until sauce has thickened.

Number of Servings: 7

Recipe submitted by SparkPeople user MRSNIX.
Servings Per Recipe: 7
Nutritional Info Amount Per Serving
  • Calories: 127.5
  • Total Fat: 2.4 g
  • Cholesterol: 37.1 mg
  • Sodium: 229.1 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 17.4 g

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