Pork chop skillet dinner
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
tbsp. olive oil OR vegetable oil 4 bone-in pork chops, 3/4-inch thick1 medium onion, chopped (about 1/2 cup)1 cup uncooked regular long-grain white rice 1 can (10 1/2 ounces) Campbell's® Condensed Chicken Broth 1 cup orange juice 3 tbsp. chopped fresh parsley 4 orange slices
Heat the oil in a 10-inch skillet over medium-high heat. Add the pork and cook until it's well browned on both sides.
Add the onion and rice to the skillet and cook and stir until the rice is browned. Stir in the broth, orange juice and 2 tablespoons parsley and heat to a boil. Reduce the heat to low. Cover and cook for 20 minutes or until the pork is cooked through and the rice is tender.
Top with the orange slices and sprinkle with the remaining parsley.
Number of Servings: 3
Recipe submitted by SparkPeople user CHRISTINEDC.
Add the onion and rice to the skillet and cook and stir until the rice is browned. Stir in the broth, orange juice and 2 tablespoons parsley and heat to a boil. Reduce the heat to low. Cover and cook for 20 minutes or until the pork is cooked through and the rice is tender.
Top with the orange slices and sprinkle with the remaining parsley.
Number of Servings: 3
Recipe submitted by SparkPeople user CHRISTINEDC.
Nutritional Info Amount Per Serving
- Calories: 364.6
- Total Fat: 13.4 g
- Cholesterol: 75.1 mg
- Sodium: 361.0 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 1.0 g
- Protein: 32.1 g
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