Cranberry Bulgur Muffins

Name: Cranberry Bulgur Muffins Recipe
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 12
Ingredients: 1 egg; 1 cup milk; 3 TBS vegetable oil; 1 1.2 cups whole wheat flour; 1 TBS sugar; 4 tsp baking powder; 1/2 tsp salt; 3/4 cup cooked bulgur; 1/2 cup cranberries or raisins; (opt) 1 TBS cherry or orange extract

(1)

Minutes to Prepare: 20
Minutes to Cook: 15

Number of Servings: 12

Ingredients

1 egg1 cup milk3 TBS vegetable oil1 1.2 cups whole wheat flour1 TBS sugar4 tsp baking powder1/2 tsp salt3/4 cup cooked bulgur1/2 cup cranberries or raisins(opt) 1 TBS cherry or orange extract

Directions

Beat egg slightly and then stir in milk and vegetable oil. Sift dry ingredients together. stir in bulgur and cranberries (if desired). Add milk mixtures to dry ingredients, stirring just until flour is moistened. (Sometimes I also add 1 TBS of cherry or orange extract). Fill buttered muffin cups 2/3s cup full and bake at 425 degrees F for 15-20 min. Yield: 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user MRS_ANDERSON.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 138.5
Total Fat: 5.0 g
Cholesterol: 19.8 mg
Sodium: 371.9 mg
Total Carbs: 21.7 g
Dietary Fiber: 2.6 g
Protein: 3.6 g

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Member Reviews

SOPHIERUTH
The texture is nice, but I used fresh cranberries and the muffins were tasteless - 12/29/11