beans and rice barbxyz5

Name: beans and rice barbxyz5 Recipe
Yield: 12
Ingredients: rice 2 c; beans 1.25 cups dry; tofu italian sausage 2; tofu 2; onion; pepper; cilantro; cumin papirika

Number of Servings: 12

Ingredients

rice 2 cbeans 1.25 cups drytofu italian sausage 2tofu 2onion pepper cilantrocumin papirika

Directions

soak beans and cook cook rice

Number of Servings: 12

Recipe submitted by SparkPeople user BARBXYZ5.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 245.9
Total Fat: 4.9 g
Cholesterol: 0.0 mg
Sodium: 150.0 mg
Total Carbs: 39.9 g
Dietary Fiber: 7.5 g
Protein: 13.3 g

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