Salad with Fruit

Name: Salad with Fruit Recipe
Yield: 3
Ingredients: fresh salad greens; 5 large strawberries; 1/2 cup raspberries; 1/2 cup blueberries; 1 cup blackberries; Sunflower sprouts; candies pecans

Number of Servings: 3

Ingredients

fresh salad greens5 large strawberries1/2 cup raspberries1/2 cup blueberries1 cup blackberriesSunflower sproutscandies pecans

Directions

Number of Servings: 3

Recipe submitted by SparkPeople user RUTHANNECOLLINS.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 215.3
Total Fat: 14.8 g
Cholesterol: 0.0 mg
Sodium: 12.8 mg
Total Carbs: 20.9 g
Dietary Fiber: 8.5 g
Protein: 4.3 g

More Recipes Like This

TIME0

CALS101

(183 ratings)

Oh Boy, Salad!

This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name. Submitted by: TANGO5617

CALORIES 101.3 FAT 5.4 PROTEIN 2.5 CARBS 12.8 FIBER 3

TIME16

CALS117

(129 ratings)

Healthy Deviled Eggs from FANNETASTIC FOOD

A healthy, mayo-free, but still delicious version of deviled eggs!

Submitted by: FANNETASTICFOOD

CALORIES 117.2 FAT 8 PROTEIN 10.4 CARBS 2.3 FIBER 0.1

TIME5

CALS184

(271 ratings)

Bean, Corn & Avocado Salad

This salad is always a hit at parties! Use as a fiber-rich dip, or eat it by itself.Submitted by: CD1442610

CALORIES 183.5 FAT 6.6 PROTEIN 7.5 CARBS 27.1 FIBER 9

TIME30

CALS229

(227 ratings)

Lentil Vegetable Soup

This hearty soup will warm you from the inside out.Submitted by:

CALORIES 228.7 FAT 9.1 PROTEIN 7.9 CARBS 31 FIBER 6.7

TIME15

CALS160

(172 ratings)

Crunchy Cabbage Ramen Noodle Salad

You've never used ramen noodles like this before. Try this in place of traditional slaw.Submitted by:

CALORIES 159.5 FAT 8.2 PROTEIN 3.2 CARBS 20.9 FIBER 3.6

Member Reviews