Albondigas Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
SalsaEggBrown RiceGround BeefGround TurkeyChicken Broth
Mix ground beef & turkey. Add egg, 1/2 cup salsa and 1 cup cooked brown rice. Season with salt & pepper. I use my homemade salsa, but any bottled salsa will work. Form into small meatballs (I use a cookie scoop). Bake in 400 degree oven for 30 minutes.
Heat the chicken broth, add 1/2 cup salsa and the meatballs. Simmer for 15 minutes. Just before you serve, add 1 cup of cooked brown rice, 1 cup of water and heat for 5 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user TUCSONSHARK.
Heat the chicken broth, add 1/2 cup salsa and the meatballs. Simmer for 15 minutes. Just before you serve, add 1 cup of cooked brown rice, 1 cup of water and heat for 5 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user TUCSONSHARK.
Nutritional Info Amount Per Serving
- Calories: 298.2
- Total Fat: 14.2 g
- Cholesterol: 93.2 mg
- Sodium: 1,046.3 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 1.9 g
- Protein: 22.9 g
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