Jacon

Name: Jacon Recipe
Prep time: 30 min
Cook time: 45 min
Total time: 75 min
Yield: 6
Ingredients: 1. Boil water then add chicken and salt; 2. get the green bell pepper green onion cilantro and tomatillos and cut them.; 3. blend green onion bell pepper green onion and cilantro.; 4. toast bread and blend too; 5. If you need any liquid you can use the juice from the chicken; 6. put the green sause in another pan take the chicken out of the other pan and add to the green sause; 7. add a little of the chicken water to the green sause; 8. cook about 20 min until thicker stirring often; 9. steam rice; and enjoy

Minutes to Prepare: 30
Minutes to Cook: 45

Number of Servings: 6

Ingredients

1. Boil water, then add chicken and salt2. get the green bell pepper, green onion, cilantro, and tomatillos and cut them.3. blend green onion, bell pepper, green onion and cilantro.4. toast bread and blend too5. If you need any liquid you can use the juice from the chicken6. put the green sause in another pan take the chicken out of the other pan and add to the green sause7. add a little of the chicken water to the green sause 8. cook about 20 min until thicker stirring often9. steam riceand enjoy

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user TRACYLS2005.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 189.3
Total Fat: 2.8 g
Cholesterol: 33.1 mg
Sodium: 4,781.9 mg
Total Carbs: 27.0 g
Dietary Fiber: 2.6 g
Protein: 13.3 g

More Recipes Like This

TIME40

CALS349

(2 ratings)

Spanish Style Braised Lentils with Sausage and Chard

Submitted by: DMPERRAULT

CALORIES 348.5 FAT 8.8 PROTEIN 27.6 CARBS 39.3 FIBER 13.1

TIME55

CALS306

(24 ratings)

Cuban Chicken over Spanish Rice

I threw this together with ingredients I had on hand since I couldn't get out to the store because of the snow and it was a hit with my DH and picky daughter. Delicious! Reminded me of a Cuban dish I had in Navarre, Florida while visiting a friend. Submitted by:

CALORIES 305.9 FAT 5.4 PROTEIN 26.1 CARBS 41.5 FIBER 6.5

TIME0

CALS94

(2 ratings)

Spanish Slow Cooker Turkey Roast

Turkey breas roast slow cooked with tomatoes, roast peppers, and spanish seasoningsSubmitted by: HONEYBUNNY27

CALORIES 94 FAT 1 PROTEIN 16.4 CARBS 4.9 FIBER 1.6

TIME150

CALS182

(2 ratings)

Arroz Con Pollo

This was my Puerto Rican grandmother's recipeSubmitted by: KAREBEAR525