Cold Marinated Seafood Salad

Name: Cold Marinated Seafood Salad Recipe
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 7
Ingredients: mixed seafood; olive oil; vinegar; spices

(1)

Minutes to Prepare: 15
Minutes to Cook: 5

Number of Servings: 7

Ingredients

mixed seafoodolive oilvinegarspices

Directions

Boil seafood to thaw and rinse thorughly, toss in vinegar. olive oil, lemon juice and spices to taste. Makes 7 servings

Number of Servings: 7

Recipe submitted by SparkPeople user ILUVAVENTURA.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 145.5
Total Fat: 5.6 g
Cholesterol: 345.9 mg
Sodium: 165.2 mg
Total Carbs: 15.8 g
Dietary Fiber: 1.6 g
Protein: 23.6 g

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Member Reviews

BET212
Very quick and easy recipe. I used dill and garlic with parsley for the spices. Ran out of vinegar so used lime instead. Perfect summer meal! - 7/16/10