Chicken Thighs with Mushrooms
- Number of Servings: 8
Ingredients
Directions
1 tbsp olive oil8 chicken thighs, deboned and skinnedsalt and pepper to taste2 tbsp unsalted butter2 cups crimini mushrooms1 medium sweet onion, sliced6 large cloves of garlic2 tbsp all purpose unenriched flour1 6oz can tomato paste2.5 cups of chicken broth2 tbsp chopped cilantro
Heat a large skillet over medium high heat with 1 tbsp olive oil. Salt and pepper the chicken, then place in the skillet. Brown on both sides, then remove the chicken and add the butter. Saute the mushrooms. Add the onions and garlic and cook about 4 minutes. Add the flour and stir until it thickens and becomes dark brown. Add the tomato paste and broth. Once it is mixed together, bring it to a simmer and add the chicken back to the pan. Let simmer for 25 minutes, then turn and simmer another 25 minutes. Add the cilantro and serve.
Number of Servings: 8
Recipe submitted by SparkPeople user DADTEU.
Number of Servings: 8
Recipe submitted by SparkPeople user DADTEU.
Nutritional Info Amount Per Serving
- Calories: 165.1
- Total Fat: 7.5 g
- Cholesterol: 65.0 mg
- Sodium: 419.9 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 1.6 g
- Protein: 16.4 g
Member Reviews
-
INCTRL
Put browned chicken in dish. Sauteed garlic, onion mushrooms, parsley(no cilantro) blk pepper, paste & stock. Poured top of chicken & put mini peppers in dish. Baked in 350 degree oven about 40 minutes-turning chicken once. Took sauce & veggies and pureed added 6oz tomato sauce&heated had w/pasta - 10/14/10