Sugar-free Blueberry Oatmeal

Name: Sugar-free Blueberry Oatmeal Recipe
Yield: 1
Ingredients: 1/2 c. oatmeal (quick dry); 1/2 c. frozen blueberries; 1 T. powdered milk; 1 T. Fiber Sure; 1 T. Splenda

Number of Servings: 1

Ingredients

1/2 c. oatmeal (quick, dry)1/2 c. frozen blueberries1 T. powdered milk1 T. Fiber Sure1 T. Splenda

Directions

Thaw blueberries in microwave. Mix (including the juice) with other ingredients along with just enough boiling water to cover.

Number of Servings: 1

Recipe submitted by SparkPeople user BREKKEMOM.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 233.0
Total Fat: 3.0 g
Cholesterol: 0.8 mg
Sodium: 26.3 mg
Total Carbs: 47.2 g
Dietary Fiber: 11.1 g
Protein: 7.3 g

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